Curated by Melanie Avalon

Drink Better Toolkit

Great wine is only part of the experience. These are Melanie's favorite products for helping reduce some of the unwanted effects of alcohol, elevate the tasting experience, and make enjoying wine even better. Every recommendation is personally used and trusted.

🍷 Feel Better✨ Taste Better🧬 Drink Smarter

Wine Education

What When Wine book by Melanie Avalon
📖 Wine Education

What When Wine

Learn how to enjoy wine while supporting your health.

What When Wine explores the science of alcohol and weight management, helps readers make more informed wine choices, and teaches simple food and wine pairing principles anyone can use. It also includes 50+ gluten-free recipes, with low-FODMAP, dairy-free, and vegan variations, making it easy to create delicious wine pairings for a wide range of dietary preferences.

Whether you're just beginning your wine journey or looking to elevate your appreciation, it's a practical guide to enjoying wine with confidence.

Drink Better

ZBiotics pre-alcohol probiotic bottle
🧬 Next-Day Support

ZBiotics

Support your body's natural alcohol metabolism.

ZBiotics is a genetically engineered probiotic designed to help break down acetaldehyde, a byproduct created when alcohol is metabolized. Acetaldehyde is thought to contribute to many of the unpleasant effects people experience the next day after drinking. Taking one bottle before drinking may help support a better morning after.

10% off with code MELANIEAVALON

IonLayer transdermal NAD+ patches
⚡ Recovery & Cellular Energy

IonLayer NAD+, Glutathione & B1 Patches

Support recovery at the cellular level.

Alcohol, stress, aging, and poor sleep can all place increased demands on the body's recovery systems. IonLayer's transdermal patches provide convenient delivery of nutrients including NAD+, glutathione, and vitamin B1 — nutrients that play important roles in cellular energy production, antioxidant defense, and healthy metabolism. They're an easy addition before or after a night of wine.

$100 off with code MELANIEAVALON

LMNT electrolyte variety pack box with stick packs
💧 Hydration & Electrolytes

LMNT Electrolytes

Zero-sugar hydration for travel, fasting, exercise — and wine nights.

LMNT is one of Melanie's go-to tools for supporting hydration and replenishing electrolytes while traveling, fasting, exercising, or after enjoying wine. Each packet contains sodium, potassium, and magnesium without sugar.

Get a free LMNT Sample Pack with any purchase.

PureWine Wine Wand in a glass of red wine
🍇 Histamine & Sulfite Support

PureWine Wine Wand

Reduce sulfites and histamines while preserving taste.

For wine lovers who are sensitive to sulfites or histamines, the PureWine Wine Wand helps remove many of these compounds from each glass without noticeably changing the wine's flavor or aroma. It's a simple way to make wine more enjoyable for those who experience headaches or sensitivities.

Taste Better

Glasvin hand-blown crystal wine glasses
✨ PREMIUM SUSTAINABLE STEMWARE

Glasvin Wine Glasses

The right glass truly changes the wine.

Great stemware enhances aroma, flavor, and texture — and Glasvin makes some of Melanie's favorite wine glasses. Their sustainable, ultra-light, hand-blown crystal glasses are designed to showcase every style of wine while remaining durable enough for everyday use.

  • Ultra-light, sustainable, hand-blown crystal
  • Designed to maximize aromas and flavor
  • Dishwasher safe
  • Beautiful enough for special occasions
  • Glasses for every wine style and occasion
  • Trusted by top wineries and restaurants around the world

10% off with code MELANIEWINE10

Some links may be affiliate links. Recommendations are personally used and trusted, and are shared for educational purposes only — not medical advice.